"And the day came when the risk to remain tight in the bud became more painful
than the risk to blossom."
- Anais Nin
Psychotherapy
TELEHEALTH SESSIONS VIA ZOOM OR FACETIME IS AVAILABLE
Whether you are experiencing a crisis, living with a difficult situation or seeking to improve an aspect of your life, psychotherapy offers an opportunity to improve your satisfaction in relationships and daily living.
I believe that psychotherapy is most successful in a respectful and supportive relationship, which I strive to maintain so that clients can reach their desired potential.
My clients have shared with me that my style is compassionate, non-judgmental and focused, which has fostered an ability to access their own inner wisdom and improve self-care.
Psychotherapy services are available to individuals, couples, and families; specializing in the following areas for adolescents and adults:
• Eating Problems, Eating Disorders & Body Image Issues
• Depression
• Anxiety
• Stress Management
• Trauma and Loss
• Women's Health
• Parenting Support
• Life Transitions and Adjustments
• Relationship Issues
• Personal Growth
Additionally, I offer an eight-week group for women with binge or emotional eating problems. Click ABOUT HOLLY for more detailed information.
A free initial phone consultation is offered to discuss your current concerns and to consider options that match your needs.